Mindful Movement Sun Salute

*Join this lesson * Do the yoga * Complete the evaluation. * Thanks! :-)

Check out the Calm Down Room

Click the arrow in the upper right corner to open into a new tab and explore the hidden links

Mindful Movement Eagle Lesson

Enter your first and last name in the first box and your teacher's name in the second box. Make sure to complete the evaluation at the end. Enjoy!


Access this lesson on the web at join.nearpod.com using the code ZBIDR
SPE students can also access this lesson in Teams.

Find Your Calm - See this and more resources on the Anxiety page

Affirmation cards - What do you tell yourself?

SPE- We'll Be Okay

Good Morning Yoga Day 10

Books for Mindful Listening

Books for Mindful Awareness

Have you completed the first and second Choosing Calm lessons? Check out some of these books on Mindful Awareness and keep practicing. 🧠

Choosing Calm: Mindful Listening

Growth Mindset Lesson for Parents and Teachers

Join with this CODE at join.nearpod.com 

AXSFY

Added to the Emotions Page

Can you name them?

Good Morning Yoga Day 9

Help for parents @mombrain.therapist

https://linktr.ee/mombrain.therapist

Parents and teachers with school-aged children, check out these info-graphics and find more on social media using the link above and this one: https://www.instagram.com/mombrain.therapist/

These times are hard. Show yourself some love.

Good Morning Yoga Day 8

Growth vs Fixed Mindset

Do you have a growth or a fixed mindset? 
Find out by taking this interactive quiz.
Find more videos and information on the Growth Mindset Page on the right