Power of Yet - Find more on the Growth Mindset Page

Growth Mindset vs. Fixed Mindset

Breathing Practice

Mindful Monkey Happy Panda

Good Morning Yoga: Desk Puppy Stretch

A great reminder for everyone...especially teachers. Find more on the for Teachers page

Good Morning Yoga Day 7

Find this and more resources on the Choosing Calm page

5 essentials for COVID and always... find more resources on the for Parents and Caregivers page

Sea Turtle Bedtime Stories: My Many Colored Days

How to deal with anxiety & feel better! from Cosmic Kids Yoga

Here's another great resource for Parents and Caregivers

Look for more tools on the Anger Management Page on the Right

Good Morning Yoga Day 5

Create a COVID-19 Time Capsule

Good Morning Yoga: Bumble Bee Breath

Looking for healthy ways to interact?

Also posted on the Parent Resource Page

Yoga Day 4

Anxiety Resources

Anxiety can show up in many ways. Have you experienced any of these feelings? Check out this and other tips for handling worry, stress and anxiety on the Anxiety page to the  right. Please reach out to your school counselor if you need help.

Positive Parenting Strategies

This recorded ppt is also posted in the Resources for Parents and Caregivers Page on the right.

Sea Turtle Bedtime Stories: The Invisible String

Breathe: Exhale the Week

Sea Turtle Bedtime Story: Sticks

Yoga Activity of the Day Do My Best!

Good Morning Yoga Day Three

Good Morning Yoga Day Two

Good Morning Yoga Day One

Washing Machine - Cosmic Kids version

Can you do the Yoga Alphabet?!

Outside In...a mindful listening practice 🌏

Sea Turtle Bedtime Stories: Llama Llama Red Pajama

What is Your Special Place?

Julia Cook Reads Live

Mark your calendars and check out the other recordings on her page.

Chair Stretch - Cat and Corkscrew 😸🌀

Gratitude Relaxation - ☮️